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CUSTOMIZED DIET PLANS
Effective, easy to follow diets -NO compromise on taste.
HOLISTIC HEALTH
We focus on overall health and well-being rather than targeting a particular ailment.
NO FAD DIETS
We do not recommend any fad diets for quick unhealthy results.
ONLINE CONSULTATION
Direct online consultation with Dr. Venkat, Senior Nutritionist.
SUSTAINABLE RESULTS
We teach you the art of healthy eating to sustain your results.
NO FALSE PROMISES
We don’t promise miracles or unrealistic results.
What We Offer
Personalized Nutritional Counselling by a Highly Qualified and Widely Experienced Nutritionist.
Nutrition for Weight Management
Weight loss, to be specific, ‘fat loss’ is NOT at all an unachievable dream. Transformation to a ...
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Nutrition for Women
In today's fast-paced and demanding world, women face a unique set of health challenges that require special attention...
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Nutrition for Kids and Teens
Establishing healthy eating habits in children and teenagers is a cornerstone of their overall healthand well-being especially in these days...
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Nutrition for Diabetics
Type 1 diabetes is a chronic condition in which the pancreas produces little or no insulin, a hormone essential for allowing glucose (sugar) to enter cells and produce energy...
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Nutrition for Working Professionals
In today's fast-paced, high-pressure work environment, it can be easy for working...
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Brain & Mental Health Nutrition
Yes, a healthy diet plays a crucial role in promoting brain and mental health...
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Workplace Wellness Webinars
Organizations that prioritize the health and well-being of their employees often experience higher levels of engagement, creativity, and innovation along with reduced absenteeism, increased employee satisfaction, and improved retention rates...
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Nutrition for Gut Health
Gut health issues are increasingly prevalent, affecting a major portion of the population. These conditions can significantly impact quality of life...
Read More"When Diet is Wrong, Medicine is of No Use.
When Diet is Right, Medicine is of No Need."
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Nutrition
What Our Clients Say
I am a Deputy Vice President in a reputed Insurance company. Before embarking on a weight loss journey with Dr. Venkat, I was not confident whether I will be able to reach my weight loss target. Believe me, under his guidance and support I lost 11 kgs weight in just six months of time despite of me being off track with the diet for few weeks because of my personal issues.
Read MoreMr. Anil Saxena
Deputy Vice President in an Insurance Company, IndiaI am Usha, a 47 years old home maker with uncontrolled diabetes (for over 10 years) and overweight till I consulted Dr. Venkat in early 2023. Earlier, I never believed that diabetes can be reversed and losing weight had always an unfulfilled dream for me. Dr. Venkat has busted my misunderstanding about diabetes and helped me to realise my dream of losing weight healthily.
Read MoreMrs. Naga Usha
Home Maker, IndiaI am a Practicing architecture at Vizag (India); times were emotionally turbulent for me during the period 2019 to 21 which unknowingly resulted in a steep rise inmy weight to an alarming 112kgs (247 Pounds). This extra weight on my body caused many health complications impacting my day-to-day activities and I was finding it difficult even to stand for a short time. At that point of time, while I was visiting Singapore, a friend of mine who had miraculously transformed by losing his weight and reversing his diabetes through Dr. Venkat’s diet had inspired me to consult Dr. Venkat who was at that time residing in Hong Kong
Read MoreSastry Somayajulu
Practicing Architect, IndiaBeing a finance Professional, my job was always stressful. Due to stress, my insulin levels went beyond the normal level. As I am not keen on using my medication for my age, I approached Dr Venkat. He analysed my reports, understood my routines, and devised a tailored diet plan along with some simple tips.
Read MoreGayathri Madduri
Chartered Accountant, UKI am a Senior Manager in a reputed software company. Irregular eating habits, work pressure and long hours of working (which is very typical for most of the corporate employees) over decades has really taken a toll on my health resulting in weight gain, blood pressure and pre-diabetic condition.
Read MoreAyyagari Madhav
Senior Manager in a reputed Software Company, India.Following Dr. Venkat’s advice I have realized how simple lifestyle changes and enjoyable meal plans prescribed by him can result in significant health improvement- that too without the need for any physical exercise!! I have lost 4kgs of my overweight, experienced inch loss in 2months with all my blood markers in normal range. I now feel more energetic and confident to face day-to-day life challenges.
Read MoreSirisha
Home Maker, India
