PCOD/PCOS

PCOD/PCOS

Though it may sound similar enough, PCOS (Polycystic Ovarian Syndrome) is a bit different from PCOD. In PCOD the ovaries start releasing immature eggs that lead to hormonal imbalances and swollen ovaries, among other symptoms; while in PCOS, endocrine issues cause the ovaries to produce excess androgens, which makes eggs prone to becoming cysts. These cysts won’t, however, be released like in PCOD - rather they build up in the ovaries themselves.

PCOS has a lot of symptoms common with PCOD - weight gain, infertility, acne, irregular periods, etc. PCOS also induces metabolic syndrome, which increases risk of heart disease, strokes, and diabetes. It may also cause sleep apnea, which affects the body’s ability to breathe while you are sleeping - this means sudden pauses in breathing or inability to breathe while asleep, which in turn leads to a highly disturbed sleep cycle. As no ovulation is taking place, the uterine lining (lining of the uterus) builds up every month, which can also increase chances of endometrial cancer.

Weight loss through healthy eating and living a healthier lifestyle can also aid the betterment of this syndrome/disorder with no or less medication in the long run.